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Community Corner

These Joints are Jumping! Ageless Grace Exercise Session with Katherine Campbell!

Just for Boomers & Seniors!
FREE! FUN and AMAZING!!

Led by Katherine Campbell M.A., Ageless Grace® Educator, the program utilizes music and simple tools for lifelong comfort and ease and can be done by almost anyone of any age or ability. The exercises are designed to be practiced in a chair and consist of movements that are natural and free flowing.

Different anti-aging techniques will be utilized which address joint mobility, spinal flexibility, right-left brain coordination, cognitive function, systematic stimulation, balance and confidence. The art of play, above all else is the foundation of the Ageless Grace program.

Friday 10 am sharp! Senior Citizens Services, 1204 Rogers Street, Clearwater, Florida. 727-442-8104

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